If a Doula were a drug, it would be unethical not to use it! - Dr. John H. Kennell

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Birth Doulas: The term Birth Doula is used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to a birthing person (and partner if applicable) before, during and after birth! 

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Birth Doulas offer informational support by keeping you and your partner informed through each milestone of your pregnancy, birth and postpartum journey. They can also help you find evidence-based information about different options in pregnancy, childbirth and postpartum. ​Birth Doulas offer emotional support by being a continuous comforting presence offering reassurance and encouragement, showing a caring and empathetic attitude, and helping you and your partner work through fears and self-doubt about pregnancy and birth.​ Birth Doulas offer physical support by anticipating and tending to physical needs during birth: massage and counter pressure, suggestions for position changes or coping techniques for labor progression, creating a calming birth environment, helping provide water therapy (shower/bath), hydrating and feeding the birthing person, hands-on infant feeding support.

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*Remember Birth Doulas are not OB's or Midwives and are not qualified to perform medical procedures such as cervical checks, BP checks, fetal heart rate monitoring, delivery of baby or give medical advice.* 

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Are Doulas really worth the added expense?

Uh, Yeah! Here's some stats: 

• 25% decrease in the risk of a cesarean section

• 8% increase in the likelihood of spontaneous vaginal birth

• 10% decrease in the use of any medication for pain relief

• 38% decrease in the baby's risk of a low five minutes APGAR score

• 31% decrease in the risk of being unhappy with the birth experience

• Shorter labors by an average of 45 minutes for ALL birthers who used Doula services

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Postpartum & Newborn Doulas: Postpartum & Newborn Doulas are skilled professionals who provide physical, emotional, and informational support to birthing persons & newborns (and partners, too!) during the delicate post-birth period through 8-12 weeks postpartum.

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Offering a wealth of information starting from the day of birth, Postpartum & Newborn Doulas guide families through the milestones of early parenthood, providing evidence-based resources on various aspects of postpartum care, infant feeding, and emotional well-being. Emotionally, Postpartum & Newborn Doulas serve as a comforting presence, offering reassurance, empathy, and encouragement to navigate the challenges and uncertainties that often accompany the postpartum period. They create a nurturing environment that promotes bonding and assists families in addressing fears and doubts, fostering a sense of security and confidence. Physically, Postpartum & Newborn Doulas anticipate and cater to the recovering individual's needs, providing hands-on support such as infant feeding assistance, light meal prep or cleaning and guidance on postpartum recovery. They facilitate a calming atmosphere, offer practical help with newborn care, and ensure the well-being of both the parent and baby through hydration, nutrition, and rest.

 

The invaluable support a Postpartum & Newborn Doula offers has been shown to have significant benefits such as improved breastfeeding success, improved infant weight gain, reduced incidents of newborn jaundice. For anyone recovering from birth, Postpartum Doulas bring a reduction in postpartum depression and anxiety, a feeling of security and the ability to adjust to parenthood surrounded by loving guidance and support. Investing in the services of a Postpartum & Newborn Doula Team can truly enhance the experience for families, providing invaluable side by side support during this critical period of adjustment and growth.

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